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banana-liberte-kefir-muffins

Banana & Liberté Kefir muffins

Quantity :

a dozen of muffins

Cooking time :

17-20 minutes

Preparation time:

Ingrédients

Put in blender:

  • 3/4 cup Liberté plain kefir (180 ml)
  • 1 of banana puree (2 bananas) (240 ml)
  • 1/2 cup sunflower oil or other (120 ml)
  • 1 teaspoon vanilla essence (5 ml)
  • 2 eggs

 

Mix together:

  • 1 ½ cup wheat flour (360 ml)
  • 4 teaspoons baking powder (20 ml)
  • 1/2 cup sunflower seeds or walnuts (optional)

Preparation

  1. Blend liquid mix with dry ingredients
  2. Stir gently. Let sit for 10 minutes
  3. Bake at 190 C (375 F) for 17 to 20 minutes at center of oven
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