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grilled-chicken-breasts-in-spiced-yogurt

Grilled chicken breasts in spiced yogurt

Quantity :

6

Cooking time :

10-12 minutes

Preparation time:

20 minutes

Ingrédients

  • 6 boneless chicken breasts

 

Marinade

  • 1 ¼ cup Liberté plain Greek yogurt
  • 3 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon sea salt
  • 1 teaspoon chili powder
  • Ground cumin, coriander, black pepper or cinnamon to taste

 

Yogurt sauce

  • 1 ¼ cup Liberté plain Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons olive oil
  • ½ cup fresh mint leaves
  • 2 tablespoons chopped green onions

Preparation

  1. Make the marinade by combining the yogurt, olive oil, lemon juice, salt and spices.
  2. Add the chicken breasts and marinate in the fridge for 20 minutes.
  3. While the chicken is marinating, make the yogurt sauce by combining the yogurt, lemon juice, olive oil, mint and green onion in a small bowl. Salt and pepper to taste.
  4. Grill the chicken (discard the marinade) on a lightly oiled grill, turning it from time to time until the meat is fully cooked (10-12 minutes). Put the chicken in a plate.
  5. Pour the yogurt sauce over the chicken and serve with a summer salad.
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